This is a recording of the Herbal Medicine Online workshop that was a big success! 
If you want to learn more about herbs this is a great space to start from!
 
Please be aware this will be a .zip link that you will need to unzip in order to watch (most phones and laptops do this automatically)
 
Discover the transformative power of herbs and herbal remedies that can help us with stress, general wellbeing, mood, pain, and so much more!
 
🌱 Uncover the Secrets of Herbal Wellbeing: 
During this engaging online event, you will find out more about folk herbalism the tradition of healing our bodies with herbs in an accessive and easy way.
Learn about the historical and cultural significance of herbs in promoting wellbeing and discover their profound connection to human health.
 
🌿 Nourish Your Body Naturally: 
Discover nutrient-rich herbs and their benefits for optimal health. Explore herbal remedies that support digestion, boost immunity, and promote overall vitality. Gain practical insights on how to incorporate herbs into your diet and daily routines for maximum nourishment.
 
😌 Release Stress and Find Balance: 
Learn how herbs can be powerful allies in managing stress and finding inner peace. Explore herbal teas, tinctures, and aromatherapy techniques that promote relaxation and rejuvenation. Discover mindfulness practices complemented by the soothing power of herbs for a calmer and more centered life.
 
⚡ Energize Your Spirit: 
Dive into the invigorating world of herbs that can boost your energy levels naturally. Discover adaptogenic herbs known for their ability to combat fatigue, enhance focus, and restore vitality. Explore herbal formulations designed to sustain your energy throughout the day, helping you thrive with renewed vigor.