I hope you are doing well and keeping cool during this hot weather! I wanted to share two lovely herbal infusion recipes that will help you with this heat!
The first one is hibiscus and lemon in cold water this infuses in just a matter of one or two hours (although you could also keep it overnight and drink it in the morning) this is refreshing and full of Vitamin C drink, the hibiscus also helps with lowering of blood pressure, protects the heart and helps us stay energized during the heat.
Measurements: half a lemon (or a whole lemon if you like your water really lemony!) plus a big pinch of hibiscus in cold water. If you would like this to be a bit sweeter add some honey
I also invite you to have another cold infusion of marshmallow root, nettle, and mint, this will be really nourishing and full of minerals and vitamins as well as extremely refreshing, hydrating and anti-inflammatory! Measurements: two big pinches (or more) of both marshmallow root and mint!
Both can be added straight to the fridge and left to infuse in it at least for an hour or longer, I recommend using a mason jar or a jar that is for a litre of water
I am excited to announce that I will continue holding Circles at Three Age Moon Women's Health!!
Initially, I had been asked just to cover some events for the full moon as one of their practitioners was away BUT after they have seen the beautiful community that we are creating, they asked me to continue with my New Moon Circles!
I am so excited and so thankful to everyone that joined and keeps joining!
The next Circle will be on the 28th of July and it would be lovely to have you there and hold space for you!
✨ Can't join in person? I'm planning an online Circle on the 27th or 29th of July let me know which day is best for you✨
Shamanic Plant Spirit Ceremony
This Ceremony is for you if you are looking for deeper healing, connect with Plants for deeper guidance, connect with Plants and experience shamanic and sound healing through the drum.
The Plant Spirits that I work with are all really safe and have a beautiful and relaxing energy!
I will also teach you how to make Plant Medicine from the Plant that we will be using and you will leave with some more herbal material for you to work with!
If you are free it would mean a lot to have you there! Getting more people to experience this deeper connection with Nature is so needed! Especially if we want to stop treating nature as not being important.
Hackney Herbal Oracle Reading
I am really excited to be back at Hackney Herbal for one of their open garden events! Every time I host Oracle Readings there they get FULLY booked super fast!
There is something really magical about having an oracle reading in this beautiful garden!
Can't wait to hold space for you!