SOUL NOURISHING WELLNESS DAY RETREAT

Join us for a transformative & soul nourishing Retreat, a blissful sanctuary where we rest, rejuvenate and enjoy a selection of soul nourishing workshops. This calming experience is designed to nourish the mind, body, and soul connection. Offering a harmonious blend of sound healing, energy healing meditation, herbal tea making, light refreshments, heartfelt sharing circles and rituals for empowerment and abundance!

Step into a serene oasis as gentle melodies guide you into a state of deep relaxation during the sound healing session. Let the resonating vibrations wash away stress and tension, restoring harmony within your being, and tap into your innate ability to heal.

Following the sound healing, engage in a guided energy healing meditation that will transport you to a tranquil inner sanctuary. With each breath, you'll embark on a journey of self-discovery, releasing energy and emotions that no longer serve you while bringing power back within your body.

This Retreat Day is a soulful gathering that invites you to let go of the things that no longer serve you, cleanse your energy and truly elevate your self love practice. Embrace the transformative power of sound, energy healing, herbal tea specifically formulated to bring nourishment into our bodies and soul, and sharing circles as you forge deep connections, nurture your soul, and honour the divine feminine within.

Retreat highlights

1. Heart connection meditation & a smoke cleanse

2. Make your own herbal tea blend

3. Rose intention setting & Journalling

4. Tea light ritual (Create your own intention candle)

5. Soul nourishing refreshments

6.Self Love Sisterhood ritual

7. Sound healing

8. Energy healing

9. Affirmations and oracle cards

A beautiful retreat intended to raise vibrations and help release all stagnant energy you may be keeping inside. We have carefully curated this retreat using a combination of healing rituals and holistic healing practices to truly elevate your self love practice and help guide you on your mindfulness journey.

These practices can really work to release unwanted energy and emotions, join us as we let go of limiting beliefs and negative self talk all while receiving powerful self love energy to really raise our vibration!

Expect an immersive sound journey dedicated to raising vibrations and showing yourself the love you deserve. We are going to dive deep with a powerful sound journey, raising vibrations to the frequency of self love and abundance.

This retreat is for you if:

- You are looking for an evening of deep relaxation and self love & are on a healing journey of your own.

- You want to take up a new Self Love practice

- You are on a manifestation and mindfulness journey and want to elevate your practice even further

- You want to Release stuck energies, emotions, and trauma

- You want to Reconnect with your creativity, passions and dreams

- You want to connect with other like minded women

- Connect with Oracle card messages

Feel free to message me any questions you have via info@theselflovelab.co.uk or via instagram @theselflovelab.co.uk

LIMITED TICKET AVAILABILITY.. I can't wait to see you there!